Workplace Coaching
Improve employee wellness with virtual coaching and on-site seminars.

As the workplace evolves, prospective employees are expanding their expectations and more readily seeking opportunities where workplace wellness is a priority. To assist employers with attracting and retaining top talent for their organizations, we collaborate to establish or enhance their employee wellness programs.
Through education and awareness, we support employers in improving the health habits of their employees, and by coaching participants through the goal setting process and stages of behavior change, we empower them to make positive adjustments in their home and in the workplace.
Take a closer look at our workplace coaching options below:
Instructor-Led Coaching In-Person & Virtual
Overview
This option provides the insight and personal touch of individual coaching, with the ease of a self-directed program.
This high-value programming is specifically for organizations who want to give their staff an added wellness benefit without the hassle of doing all the work in-house.
Participants will:
- Improve health and lifestyle choices; Learning habits which can improve organizational productivity
- Experience meaningful participation and engage staff in a purpose-driven way
- Potentially lower health insurance costs and achieve better health outcomes
Time Commitment
- 60-Minute Sessions (Weekly, Bi-Weekly, or Monthly
- 8 Individual Session Commitment OR One Full Day Option
Ideal For
- On-site Teams
- Remote Teams
- Wellness Programs who want a turnkey addition
- Organizations with larger teams who want a very affordable wellness option
On-Site Health Seminars In-Person & Virtual
Overview
Health education seminars are ideal for organizations and community groups. Seminars cover a wide range of topics focused on keeping you and your loved ones healthy.
Participants will:
- Improve health and lifestyle choices
- Learn tips on staying healthy, preventing illness
- Learn how to effectively combat individual health concerns
Time Commitment
- All seminars are interactive sessions, 30 minutes with a health information focus, followed by time for group discussion and interaction.
- The in-person speaker’s fee is $150 for a single (1-hour) seminar, or $325 for a set of three (1-hour) seminars. Online webinars are $99 for a single (1-hour) seminar, or $225 for a set of three (1-hour) seminars.
Ideal For
- Wellness Programs who want a turnkey addition
- Organizations with larger teams who want a very affordable wellness option
- Businesses with 10-500 Employees
- Community and Non-Profit Organizations
- Governmental Departments
- Schools and Other Educational Organizations
Your Foundation for Wellness Virtual Only, Self-Paced Series
Overview
Participants will:
- Improve health and lifestyle choices
- Look better and feel better
- Gain valuable resources and tools to ensure success after program completion
Time Commitment
- 8 Weekly Modules, Self-paced
Ideal For
- Organizations with Existing Wellness Programs who want a turnkey addition
- Organizations with larger teams who want a very affordable wellness option
- Businesses with 10-500 Employees
- Community and Non-Profit Organizations
- Governmental Departments
- Schools and Other Educational Organizations
(*Series need to be completed in a calendar year or within 12 months from start date. Lunch can be included with local health-conscious meals for an additional fee.)
Are you ready to add wellness coaching to your list of workplace incentives? Our group options are easy to implement and effectively support employees as they actively work towards a healthier lifestyle.
A complementary addition to existing wellness programs and an ideal solution for clients seeking flexibility, our group coaching options deliver a high-quality wellness benefit without the commitment of a full-scale worksite program. Contact us today to learn more about how we can enhance your employee wellness offering.

We have successfully delivered wellness solutions to the following organizations.
Plutonic – Organizational Advising, Strategy Consulting, and Group Coaching
The McCahill Group – Organizational Advising, Strategy Consulting, Individual and Group Coaching, Seminars, Workplace Wellness Programming, and Team Culture Building
Harris Teeter – Strategy Consulting, Seminars, and Group Coaching
Vida Health – Organizational Advising, Strategy Consulting, Individual and Group Coaching, Seminars, Workplace Wellness Programming, and Team Culture Building
Savvy Pioneer – Organizational Advising, Strategy Consulting, Group Coaching, and Team Culture Building
Carolinas LGBT+ Chamber of Commerce – Seminars, Organizational Advising, and Team Culture Building
Charlotte Parent Magazine – Seminars and Individual and Group Coaching
Olea Massage and Bodywork – Seminars
