Description
Individual Health Coaching (VIP Wellness) is ideal for
- People Wanting Assistance with Decision Making
- People who are Parents and Caregivers
- People Wanting Relationship Support
- People in Transition (career, divorce, new parent, etc.)
- People Wanting to Work on Healthy Habit
- Building and Weight Management
- People Wanting Assistance with Executive Skills and Time Management
Participants will:
- Approach goals with clarity
- Achieve and maintain a healthy weight & body
- Overcome obstacles and poor habits
- Explore new foods, self-care techniques and stress management tools
- Improve personal relationships and interpersonal communication
- Discover the confidence to create an ideal life
- Listen to the body
- Feel valued as an individual with improved self-worth