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Your Wellness Coach

Personalized Health Coaching: Elevate your health. Clarify your lif

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Welcome to Module 2 – Your Lifestyle

This week we will be talking about your lifestyle, health risks, and biometrics.

Reading Materials

Week Two Reading One – Your Lifestyle – Chronic Disease and Risk Factors

Week Two Reading Two – Your Lifestyle – Smoking, COPD, and Asthma

Week Two Reading Three – Your Lifestyle – Biometrics Part 1

Week Two Reading Four – Your Lifestyle – Biometrics Part 2

Weekly Assignment

Week Two Assignment – Know Your Numbers – Personal Biometric Screening

Resources

Apps and Additional Website Resources

Personalized Health Coaching: Elevate your health. Clarify your lif

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