Module Seven – Your Support
Welcome to Module 7 – Your Support
In this module we explore why we need social support. This social support anc be many types: emotional, tangible, informational, and companionship. Having social support may improve your self-image, ability to cope, and give feelings of control.
Reading Materials
Week Seven Reading One – Your Support System – Why We Need Others
Week Seven Reading Two – Your Support System – Building a Positive Social Circle
Week Seven Reading Three – Your Support System – Healthy Relationships
Week Seven Reading Four – Your Support System – Facing Fear and Self Talk
Weekly Assignments
Week Seven Assignment – Your Personal Support Circle
Week Seven Assignment – Communication Worksheet
Extra Reading
Week Seven – Reading and Resources