Group Health Coaching

Improve your organization’s health with online group coaching and on-site seminars.

Our mission is to boost wellness and improve health by coaching people through goal setting and the stages of behavior change. Through our group option, we make it convenient for people to participate in a process that encourages healthy lifestyle changes through health education and awareness.


Your Wellness Coach offers a unique healthy lifestyle course to augment your organization’s wellness programming.

Our wellness coaching allow organizations to improve their group’s health habits with our specialized service model, guiding clients to find ways to improve their health and lifestyle choices. Our fantastic results derive from weekly instructor-led wellness classes developed to encourage people to become their healthiest selves.

The group wellness program can be an important complement to corporate benefits programs that have an interest in promoting physical and emotional health to their employees. This package is also a great option for companies who do not have the ability to provide a full scale work site wellness program for their staff, but want to offer a wellness benefit to them.

We aim to serve your group as wellness champions, promoting a positive group environment through wellness education and coaching.

Health Seminars

We offer a set of seminars on the topics of work-life balance and self-care. For more information on this service, please contact us.

Get started: Request a free consultation.