Elevate your health Clarify your life

Partnering with individuals and employers to improve personal
and workplace health

Wellness Strategy & Advocate for People-forward Workplaces

Your Wellness Coach partners with individuals and employers to improve personal and workplace health. With a combined focus on physical, mental, and emotional well-being, our comprehensive programs holistically solve health challenges while preparing clients for long-term success.

Through one-on-one support, group coaching, and consulting we’re advancing employee wellness programs and empowering clients with evidence-based strategies. Contact us today to find out which plan is right for you.

Which Wellness Program Could Be Right For You?

Organizational and Team Culture Consulting

Increase organizational efficiency with strategic advising and team culture building.

Workplace Coaching

Improve employee wellness with online courses, group
coaching, and on-site seminars.

Wellness Coach Mentorship

Leverage our experience to grow your coaching practice.

Individual Health Coaching

Reach your wellness goals with one-on-one support
for individuals, coaches, or consultants.

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What our clients have to say about us

I am so thankful for Maureen’s guidance as I pursue my wellness goals. She is highly knowledgeable regarding healthy habits and is extremely positive and encouraging. That’s important when establishing healthy changes. I feel fortunate to have Maureen as my coach!
Denae L.
Media and Communications Professor
As a mother of two young children, I don’t have a lot of time to research and plan for the healthiest lifestyle. Your Wellness Coach does this for me by delivering a wealth of valuable research and information based on my individual needs and habits.
Alicia M.
Epidemiologist